Recent Posts
Discover our entire collection of resources, informative content, and blog posts to enhance your health and wellness knowledge.
How to Use Foam Rollers for Faster Recovery and Soothing Sore Muscles
Foam rolling is a popular technique for muscle recovery and pain relief. This article explores the benefits of foam rolling, such as improved blood circulation, reduced muscle pain, and enhanced...
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Is Pelvic Pain Normal? How Physical Therapy Can Help
Pelvic pain, linked to conditions like endometriosis and UTIs, is common but serious. This article highlights how physical therapy can offer relief and improve quality of life.
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The Dangers of Dizziness: Signs You Shouldn’t Ignore
Dizziness, a common issue among adults, can range from a minor inconvenience to a sign of a more serious condition. Understanding the different types of dizziness and when to seek...
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When Should I See a PT for My Incontinence?
Incontinence, an issue affecting millions of women, can significantly impact one’s daily life. Beyond the physical challenges, incontinence affects women's mental, social, and professional lives, contributing to anxiety, depression, social...
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Luna Celebrates One Million In-Home Physical Therapy Visits, Transforming Patient Lives Nationwide
Luna celebrates its one-millionth in-home physical therapy visit, underscoring the success of the innovative care model. With a high satisfaction rate and notable improvements in patient outcomes, Luna's expansive network...
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The Risks of Your Pain Becoming Chronic
Chronic pain can drastically impact your quality of life. Recognizing early signs and risk factors is crucial to prevent temporary discomfort from becoming chronic....
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How To Relieve Back Pain From Standing Too Long + Prevention Tips
Standing for long periods can cause back pain, impacting your daily activities. In this guide, Melissa Erlandson, PT, MSPT, provides practical tips to relieve and prevent back pain. Learn how...
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Do You Need a Referral for Physical Therapy? What To Know About Direct Access PT
You do not need a referral to get physical therapy, but your insurance company may require a referral before they cover the cost. Direct access laws allow patients to pursue...
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Welcoming Jeff Soto, Vice President of Health Systems Partnerships to the Luna Team
We're excited to welcome Jeff Soto as Luna's new Vice President of Health Systems Partnerships! With a strong background in strategy and healthcare innovation, Jeff aims to advance Luna's mission....
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What Happens When You Throw Your Back Out? + What To Do After
"Throwing your back out" refers to sudden lower back pain caused by muscle or ligament strain, often from improper lifting or sudden movements. Immediate care includes rest, applying ice or...
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